Dry IN syndrome can be caused by blinking fewer eyelids; it is necessary to blink eyes||AllBestNews||

Dry IN syndrome can be caused by blinking fewer eyelids; it is necessary to blink eyes; Be careful!

Blinking the eyelids is a normal physical process. Generally it is believed that flip flops are very important for maintaining the fluidity of the eyes, but according to the researchers, the blinking of the eyelids gives the brain freshness as our brain relaxes in the moments throughout the moment. Tears are considered as synonyms of suffering, but tears are also very important for good health of the eyes. Because of this, natural humidity of the eyes remains intact, but nowadays, the problem of dissonance in people's eyes is increasing rapidly. The dry eye syndrome is also one of those health problems which have given rise to the modern lifestyle. It reduces the moisture content of the eyes. It is very necessary for normal vision to have moisture in the eyes.

Why is it necessary to blink the eyelids

You must have seen that healthy eyes always look wet. Actually there is a special type of liquid on the eyes of the eyes, which works like a lubricant. When you blink your eyes, these lubricants spread well in the puppies and moisture remains on the eyes of the eyes. On the contrary, when you blink the eyelids, the lubricant does not accurately spread to the eyes. For this reason, dryness comes in the eyes, which is called dry eye syndrome.

What is dry eye syndrome

Dry ii syndrome either reduces the tear in the eyes or their quality is not good. In fact, tear, keeping the cornea and conjunctiva of the eye moist and wet, prevent it from drying. There is a tier film in our eyes, the outer layer of which is called the lipid or oily layer. This lipid layer reduces the flow of tears, drying or flying of tears in the heat and air. The lipid or the oily layer provides lubrication of eyelashes, which makes it easier to blink the eyelids. But working on a computer for a long time or watching too much TV or staying in the air conditioner constantly tears the eyes of the eyes and eyes begin to dry up. This is called dry ii syndrome.

Eye Moisturizer

You will be surprised to know that tears are very important for our eyes. Lacrimal glands present in the eyes do the work of tear. Indeed tears are like natural moisturizer for our eyes. They have an important role in keeping eyes healthy. For this reason, the upper surface of the eyes remains moist and gives relief to the eyelids. With the operation of Eye Balls, tears also work to remove dirt in the eyes. Balls that are due to this moisture get oxygen and other nutrients. The enzyme present in the tear also protects the eyes from the infection. Getting tears from eyes is a natural process. Every day, our eyes get tears and go through the inner corner of the eyelids and go into the nose, but sometimes the stomach starts to appear in the eyes. In such a case, there is no secretion of tears from the lacrimal gland or the speed of drying becomes faster. This makes the eyes look like a lot of insecurity, burning and prick. Infections also occur in the upper eyelids. Such a problem is called aviative tier deficiency.

Rescue and treatment

समय Always wear good quality sunglasses when coming out of the house

👉 Usually the problem of dry eye problems with eye-moisturizing eye drops is removed

लिए Close your eyes for two minutes at the intervals of one hour while working or reading on a computer

का Do not take medicines from your mind because the side effects of some medicines also cause moisture loss of eyes

👉 Omega-3 fatty acids are very important for the eyes. This element is found in abundance in fish, walnuts, almonds and flaxseeds.

👉 Even if there is no problem, get a routine check done at least once in a year and follow all the doctor's instructions.

👉 If the contact lenses are used, then clean it thoroughly regularly. Better would you like to use a good quality disposable contact lens

को Include things in your diet that contain antioxidants and vitamins A adequately present. For this, consumption of orange, papaya, mango, lemon and tomatoes etc. is beneficial....