Chaitra Navratri 2019: For the sake of these 5 reasons, the rock salt is eaten||AllBestNews||

Chaitra Navratri 2019: For the sake of these 5 reasons, the rock salt is eaten

Whether it is foreign food or Indian food, without salt, the taste of both is incomplete. Salt not only increases the taste of food but also keeps your digestion well. Often people refrain from taking salt during the fast. In this, Rockha takes care of your health besides enhancing the taste of salt fast. Let's know that the 5 reasons why the doctor also advises the person to eat rock salt.

Whether it is foreign food or Indian food, without salt, the taste of both is incomplete. Salt not only increases the taste of food but also keeps your digestion well. Often people refrain from taking salt during the fast. In this, Rockha takes care of your health besides enhancing the taste of salt fast. Let's know that the 5 reasons why the doctor also advises the person to eat rock salt.

 Rock salt is pure salt

No Chemical Process is used to make Rock salt acceptable. However, before using simple salt or black salt, it has to undergo many chemical processes like anti-caking agents and treatments. While refining this salt, many types of additives are added, due to which the calcium, potassium etc. present in this mineral becomes lesser. But rock salt is considered better than ordinary salt from the nutritional perspective.

Blood pressure control

With many other mineral blood pressure controls including iron, zinc, magnesium present in the rock salt, help in the problem of eye bloating. This is the reason that nutritionists also recommend using blood sugar to eat blood pressure patients.

Rock salt creates immunity

Electrolyte balance remains in the body due to excess of sodium and potassium in rock salt. Not only this, in the changing season, it protects your immunity, protects you from being hit by many diseases. It helps the body to absorb the essential nutrients and mineral present in the food.

Help in reducing obesity

Rock salt helps remove fat cells from the body. Not only this, it also controls the craving towards the delicious food of the person. Apart from having regular blood circulation, taking all the toxins out of the body is also taken out.

Rock salt helps fight tension

Rock salt helps in maintaining balance of serotonin and melatonin hormones in the body. These hormones help fight the person's stress. Explain, consuming this salt reduces stress.